Skip to content

#OneEnergyTogether

Each one of us can make a difference, Together we make change

  • Home
  • Endurance
  • Food
  • Gallery
  • Books
  • About
  • Contact

Author: priyajampana94

Protein Brownie Bites

On May 23, 2022May 23, 2022 By priyajampana94In dessert, FoodLeave a comment

Do you know whats the best part of these Brownies??super clean, easy to make, flourless, vegan friendly, nutritious and yummm .... This little bite Is a piece of happiness when I am really craving for a clean desert , I make them in batches so I can munch on them when the sugar craving kicks …

Continue reading Protein Brownie Bites

Apricot Bliss Balls

On April 13, 2021April 13, 2021 By priyajampana94In Food, Nutrition, Running, RunningLeave a comment

These apricot bliss balls just taste like a super fresh spring, with all power-packed nutritional benefits they are High in antioxidants, potassium along with other loaded vitamins, it also acts as a great probiotic by promoting your gut health I love to grab them for all outdoor activities, there is a go-to snack for hikes …

Continue reading Apricot Bliss Balls

Cocoa Fig Balls

On March 12, 2021March 12, 2021 By priyajampana94In dessert, Food, Nutrition, RunningLeave a comment

It might come as no surprise to you if you follow my recipes that I tend to gravitate towards energy balls, bars, or laddus. My kitchen counter is always loaded with healthy snacks to satisfy my sweet tooth while serving as the perfect energy fillers for long runs, hikes, biking, etc. In addition to being …

Continue reading Cocoa Fig Balls

NUT BUTTERS

On February 17, 2021February 17, 2021 By priyajampana94In Food, Nutrition, RecipeLeave a comment

These Nut butters are One of our staple food that’s always in our kitchen to fuel up as a quick breakfast, snack, or just as a magic toppings on our fav fooood… they are super smooth and creamy spreads that are super flavorful and loaded with nutrients. These delicious homemade spreads are far superior to store-bought and …

Continue reading NUT BUTTERS

Falafel

On January 22, 2021January 22, 2021 By priyajampana94In Food, Nutrition, Recipe, RunningLeave a comment

This protein packed vegalishious dish is made up of simple ingredients from your kitchen pantry I usually air fry or bake them to have my own healthy version!! yes, we are talking about the middle eastern ‘fast food’ falafel which is originated in Egypt, It can be served in pita sandwich, Mediterranean bowls, and burgers …

Continue reading Falafel

Banana Nut Bread (Vegan)

On January 3, 2021January 3, 2021 By priyajampana94In dessert, FoodLeave a comment

Love baking these nut breads for friends and family to create that happy environment with some guilt free eating, I have great memories with this nut bread eating….all my evening breaks or a quick walk with friends at office means going to Starbucks and having a banana nut bread, and I truly crave for it …

Continue reading Banana Nut Bread (Vegan)

Chocolate Almond Truffles

On July 7, 2020March 13, 2021 By priyajampana94In dessert, Food, Recipe1 Comment

These Vegan Friendly, rich, chocolaty, nutty and addictive bites are  super easy to do and store, Also they are great replacement for chocolates As they are rich in nutrition, gluten free and refined sugar free. If you are a person with sweet tooth like me this is just for you ……... It is not just …

Continue reading Chocolate Almond Truffles

Super Drinks

On June 30, 2020July 1, 2020 By priyajampana94In drinks, Endurance, Food, NutritionLeave a comment

Chia Iskate If u have already read the book “Born to Run”, you know what I am talking about … If not, I Highly recommend to read it .. It's not about running but about “The Tarahumara Indians of Mexico” who are also called as Raramuri which translates to “Running People”.  Tarahumara Runners are some …

Continue reading Super Drinks

Beet the Heat

On June 29, 2020June 30, 2020 By priyajampana94In Food, Recipe, UncategorizedLeave a comment

If you ask me my top 5 favorite Vegetables, Beets will be one of them. Recently I have learned how Beets are super effective, from the Book “How Not To Die  - Book by Gene Stone and Michael Greger” Especially, it improves athletic performance (cycling, running and any high intensity training) and Improves VO2 efficiency …

Continue reading Beet the Heat

Carrot Chia Kheer

On June 28, 2020June 30, 2020 By priyajampana94In dessert, Food, RecipeLeave a comment

My Love for south Indian Payasam /Kheer/Rice Pudding is just endless .. this chia carrot kheer is a healthy twist to the Original one, to satisfy the sweet cravings whenever we need, by having nutritional rich food. I Do this quite often with variations to have that twist of Indian flavors in chia pudding. 6tbsp …

Continue reading Carrot Chia Kheer

Sesame Energy Bites

On June 28, 2020July 14, 2020 By priyajampana94In dessert, Food, Recipe, UncategorizedLeave a comment

Being an Indian, I always have sweet spot for laddus. Let’s step back and think about what our mom and grand mom used to feed “A high nutritious food balancing wide spectrum ”…I remember my mom insisting me on eating  sesame laddus but it took me a long way to understand the nutritional values behind …

Continue reading Sesame Energy Bites

Protein packed Granola

On June 28, 2020June 30, 2020 By priyajampana94In Food, RecipeLeave a comment

I love to eat it for breakfast, as a travel snack... munching all day every day I just get way too sassy by adding them on my smoothie bowls and yogurt Etc. Oh yeah!!! I am talking about Granola....and I keep trying them in different ways with different flavors…. If you are looking for healthy …

Continue reading Protein packed Granola

Posts navigation

Older posts

Recent Posts

  • Protein Brownie Bites May 23, 2022
  • The Untapped ⚡️ Energy state(Nutritional ketosis) November 24, 2021
  • Cravings : The Everyday Battles July 1, 2021
  • Quit smoking for your heart and the hearts that you love. May 19, 2021
  • Apricot Bliss Balls April 13, 2021
  • #Injuryfree Running April 2, 2021
  • Cocoa Fig Balls March 12, 2021
  • Why? When? and How? Should I fast. February 25, 2021

#OneEnergyTogether

#OneEnergyTogether

Archives

  • May 2022
  • November 2021
  • July 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • January 2020
  • December 2018

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 113 other subscribers

Instagram

Viaan Varma, your Smile 😃 is a therapy for many including us ❤️
Festival == Food == love ❤️
'Yug Adi' (Ugadi) means the beginning(adi) of a new Yuga (year)…
My little monkey 🐒 we are so jealous of your room 😍
#NYC is the city 🌆 which other city’s can only dream of being ❤️
Today is a good day for a GOOD day 😀 #dailydeposits
#US time 😇
#oneenergytogether
Not many get to access #NYC on a daily basis, you lucky champ #ViaanVarma
No traffic in the extra mile in life 👊🏼
1-30-23 ❤️ VIAAN VARMA KANUMURI
One stroke at a time 🏊🏻‍♂️ #freestyle
Showing my dad where all the money we earn is going 😂, he’s all set to get back to biking after 25years
Back to season of #barefootrunning , easy run means EASY RUN 🏃‍♂️ sub 140s
10PM 🌝is the new 5AM 🌞 ,
My Super Power 😇
Viaan Varma ❤️
#Grandparents Goals 😍
These are the days I will remember……
You know if you know it,

#TheEpicBikeride

1000miles Across NAAugust 1, 2021
Be the part of the cause https://theepicbikeride.com/

  • priyajampana94
    • Protein Brownie Bites
    • Apricot Bliss Balls
  • yeswanth varma
    • The Untapped ⚡️ Energy state(Nutritional ketosis)
    • Cravings : The Everyday Battles

#Betorchbearer

#Betorchbearer
Follow me onStrava

Instagram

Viaan Varma, your Smile 😃 is a therapy for many including us ❤️
Festival == Food == love ❤️
'Yug Adi' (Ugadi) means the beginning(adi) of a new Yuga (year)…
My little monkey 🐒 we are so jealous of your room 😍
#NYC is the city 🌆 which other city’s can only dream of being ❤️
Today is a good day for a GOOD day 😀 #dailydeposits
#US time 😇
#oneenergytogether
Not many get to access #NYC on a daily basis, you lucky champ #ViaanVarma
No traffic in the extra mile in life 👊🏼
1-30-23 ❤️ VIAAN VARMA KANUMURI
One stroke at a time 🏊🏻‍♂️ #freestyle
Showing my dad where all the money we earn is going 😂, he’s all set to get back to biking after 25years
Back to season of #barefootrunning , easy run means EASY RUN 🏃‍♂️ sub 140s
10PM 🌝is the new 5AM 🌞 ,
My Super Power 😇
Viaan Varma ❤️
#Grandparents Goals 😍
These are the days I will remember……
You know if you know it,

  • priyajampana94
    • Protein Brownie Bites
    • Apricot Bliss Balls
  • yeswanth varma
    • The Untapped ⚡️ Energy state(Nutritional ketosis)
    • Cravings : The Everyday Battles

Endurance

100 milesAugust 1, 2020
A true test of my endurance , 100miles 30hours of running
#TheEpicBikeRideAugust 17, 2020
A Cause driven goal
Create a website or blog at WordPress.com
#OneEnergyTogether
Create a website or blog at WordPress.com
  • Follow Following
    • #OneEnergyTogether
    • Join 66 other followers
    • Already have a WordPress.com account? Log in now.
    • #OneEnergyTogether
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...