It might come as no surprise to you if you follow my recipes that I tend to gravitate towards energy balls, bars, or laddus. My kitchen counter is always loaded with healthy snacks to satisfy my sweet tooth while serving as the perfect energy fillers for long runs, hikes, biking, etc. In addition to being …
These Vegan Friendly, rich, chocolaty, nutty and addictive bites are super easy to do and store, Also they are great replacement for chocolates As they are rich in nutrition, gluten free and refined sugar free. If you are a person with sweet tooth like me this is just for you ……... It is not just …
Chia Iskate If u have already read the book “Born to Run”, you know what I am talking about … If not, I Highly recommend to read it .. It's not about running but about “The Tarahumara Indians of Mexico” who are also called as Raramuri which translates to “Running People”. Tarahumara Runners are some …
5 of My all-time fav super food smoothie Bowls (Serving size for 2) I intentionally Put an Effort of picking 5 of these super food smoothies to show the Importance of PhytoNutrient in Different colors which are Important Blue-purple , Yellow-Orange , Green , Red , White … Ask yourself If you are taking all …
#OneEnergyTogether 